Time for a KnockOut!

KnockOut Results offers a blend of kickboxing and personal training to create a unique full body workout you won’t soon forget. Learn more about Coach Mike, choose your preferred package, and schedule a session today.

About Coach Mike

Mike Mitchell is a Nationally Certified Personal Trainer, Self Defense Instructor, Boxing Coach, and World Champion Arnis Fighter.


Who I am, and why I want to help you succeed.

I have over 30 years of experience in the fitness industry. From martial arts to personal training, and running my very own gym I have been dedicated and passionate about the journey to optimal health. I strive to help individuals succeed in achieving the results they aspire to. At Knockout Results you can expect a workout that results in lower body fat and increased lean muscle. I will work with each individual to create a workout

“Fitness is an uphill battle, but if you do it right it’s a challenge you’ll enjoy. I focus on body transformation, and building lean healthy bodies while incorporating self defense into a workout customized to each individual body. All you have to do is show up.”

Let’s Begin

Choose Your Session Package

5 sessions

Kickstart your fitness journey with our 5 session package.

  • 5 sessions


10 sessions

Maintain your build with our popular 10 session package.

  • 10 sessions
  • Save $50



Shed fat, and build lean muscle with our 20 session package.

  • 20 sessions.
  • Save $200



Have been training with Mike for the last three years. I find him very knowledgeable in all aspects of fitness training, extremely professional and most importantly pays great attention to all the exercises that he gives you to do and tailors your workouts to your particular needs. Mike is very personable and makes working out really fun and enjoyable. Would certainly recommend him to my friends and to anyone looking for the REAL DEAL in a fitness Trainer.
John K.
I would always recommend Coach Mike to anyone. However, I don't know if I would recommend any friend to Coach Mike. I respect him so much, that I want to ensure that whoever I introduce him to is as dedicated and committed to him. Coach Mike is #1. He goes above and beyond his calling and truly cares for his clients. He knows when to push and pull back - and you feel better than you have ever felt before. I wish there was an army of Coach Mike's out there so that everyone can see what a great trainer he is. Just try one session with him, and you'll be hooked.
Deborah C.
I have been working out at Ironworks for many years. I asked the gym owner to recommend a trainer for my 14 year-old son Gus and he immediately gave me Mike's name. I wasn't sure what to expect from a trainer who advertises boxing but I have been very impressed by the success of his technique. Gus plays Ultimate Frisbee in school. It demands speed and strength, vertical jumping and quick reactions. Mike's routines have worked on all of these elements and the fighting training has upped Gus' overall confidence greatly.
Sean M.